How Do You Protect Yourself from Sun Exposure at Work?

SafetyToolbox Talks

Spending time in the sun has benefits, but long exposure can be harmful, and many workers are out in the sun to work, not for leisure. Reflected sunlight off equipment can be just as dangerous as direct sunlight, so protecting yourself matters.

How Do You Protect Yourself from the Sun?

Cover up, use sunscreen, and watch your skin over time.

  • Limit sun exposure as much as possible, since reddening or tanning is a sign of skin damage and repeated exposure can cause chronic health problems
  • Wear a head covering that also protects your ears and neck
  • Use sunscreen with at least SPF 30 and reapply frequently as directed
  • Use a UV-blocking lip balm
  • Wear UV-rated eye protection
  • Drink adequate water to stay hydrated
  • Check your skin regularly for unusual moles or spots, and consult a doctor if anything changes in shape, size, or color, or begins itching or bleeding

Get The Uptime Report

Practical insights on heavy equipment decisions, service, and downtime risks so you can keep your operation moving.

Related articles

GradallTear-Out

Why Electronic Hydraulics Are Outlasting Pilot-Based Systems on Gradall Tear-Out Machines

Gradall tear-out machines run electronic hydraulics instead of pilot lines, simplifying troubleshooting and outlasting older pilot-based systems.
ForkliftsKonecranes

Cummins vs Volvo: Which Engine Option Is Right for Your Konecranes Equipment?

Cummins vs Volvo engines on Konecranes equipment: brand trust versus continuous SCR regen, and how each regen process works.
SafetyToolbox Talks

How Do You Use Power Cords and Extension Cords Safely?

Inspecting cords before use, safe extension cord practices, when to use GFCIs, and the common cord mistakes to avoid.
GradallTear-Out

How Does Cab Ergonomics Affect Heavy Equipment Operator Safety?

https://www.youtube.com/shorts/MfQv1oDJJ3A How Does Cab Ergonomics Affect Heavy Equipment Operator Safety? Executive Summary: Older machines with lever controls out in front

SafetyToolbox Talks

What Is a Near Miss and Why Should You Report It?

What a near miss is, with examples, why reporting them prevents injuries, their common causes, and what to do after
GradallTear-Out

Why Rexroth Hydraulics Keep a Tear-Out Machine Out of Downtime

Rexroth hydraulics cut tear-out machine downtime with parts available immediately, a modern proportional system, and processor-based control.

Comments

Fill out the information below to leave a comment.