How Do You Drive Safely on the Highway?

SafetyToolbox Talks

Highway safety protects every road user. Responsible driving, including managing distraction, keeping a safe following distance, and changing lanes carefully, reduces accidents and injuries.

What Are the Three Types of Distracted Driving?

Distraction takes one of three forms, and texting involves all three.

  • Visual, taking your eyes off the road
  • Manual, taking your hands off the wheel
  • Cognitive, taking your mind off driving

What Is a Safe Following Distance?

Use the 3-second rule for cars in good conditions and the 7-second rule for trucks, and add more distance when conditions get worse.

  • Driving at higher speeds, such as on the highway
  • Roads that are wet, icy, or have low visibility
  • Following a large vehicle that blocks your view
  • When you are tired or distracted

Heavy vehicles and trucks need longer following distances, and a proper following distance gives you time to react to sudden stops and reduces rear-end collisions.

How Do You Change Lanes Safely?

Check, signal, and move smoothly.

  • Check your mirrors, using both the rearview and side mirrors to assess traffic
  • Signal your intentions at least 100 feet before changing lanes
  • Check your blind spot by quickly turning your head
  • Adjust your speed to match the lane you are moving into, without speeding up or slowing down abruptly
  • Change lanes smoothly

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