Highway safety protects every road user. Responsible driving, including managing distraction, keeping a safe following distance, and changing lanes carefully, reduces accidents and injuries.
What Are the Three Types of Distracted Driving?
Distraction takes one of three forms, and texting involves all three.
- Visual, taking your eyes off the road
- Manual, taking your hands off the wheel
- Cognitive, taking your mind off driving
What Is a Safe Following Distance?
Use the 3-second rule for cars in good conditions and the 7-second rule for trucks, and add more distance when conditions get worse.
- Driving at higher speeds, such as on the highway
- Roads that are wet, icy, or have low visibility
- Following a large vehicle that blocks your view
- When you are tired or distracted
Heavy vehicles and trucks need longer following distances, and a proper following distance gives you time to react to sudden stops and reduces rear-end collisions.
How Do You Change Lanes Safely?
Check, signal, and move smoothly.
- Check your mirrors, using both the rearview and side mirrors to assess traffic
- Signal your intentions at least 100 feet before changing lanes
- Check your blind spot by quickly turning your head
- Adjust your speed to match the lane you are moving into, without speeding up or slowing down abruptly
- Change lanes smoothly